“Maria is fantastic! She is very knowledgeable and passionate about what she does. She takes the time to teach you the right technique so you don’t injury yourself. She puts thought into a monthly program tailored to your needs and goals. She tracks the progress for you to see how much you have accomplished over the month and you can leverage these workouts when you are ready to experience the gym alone.
While I have seen results in the gym, I should also mention her nutrition program. Maria has helped me understand what my body needs to meet the goals I have for myself and how to safely shed some unnecessary fat/pounds.
By combining both her workout and nutrition program, I am the strongest and leanest I have been in 10+ years due to the investment Maria has made in me. You will not regret this investment!”
- Bradley W.
“1 year results: 70 lbs lost, size 42 to 34 waist, 3 rounds of new clothes including 3 belts, 8 months of almost 100% "No Processed Foods”, last three bloodwork results were perfect.
One of the best things I did was sign up for personal training with Maria Santos.
Maria works with you on achieving your personal fitness goals. She always demonstrates the proper way to perform each exercise and pushes you to give each session 110%.
Even when I am out of town for work or at the gym by myself, she provides detailed workouts on an app to follow. Every workout on the app has a training video on how to properly perform each exercise. So far, I have lost over 20lbs and the weight keeps peeling away. It feels great fitting in my clothes and feeling energetic throughout the day. This was the best decision I’ve made signing on with Maria.”
- Joel G.