Low Back Relief, Shoulder Mobility, • 2/22/25 Kneeling Half Pigeon with Thread the Needle Previous Twisting Down Dog Next Child’s Pose with Thread the Needle You Might Also Like Shoulder Rotations Glute Kickback / FireHydrant Superset Leg Lift / Oblique Crunch Superset Puppy Pose Shoulder Stretch Child’s Pose with Thread the Needle
Low Back Relief, Shoulder Mobility, • 2/22/25 Kneeling Half Pigeon with Thread the Needle Previous Twisting Down Dog Next Child’s Pose with Thread the Needle You Might Also Like Shoulder Rotations Glute Kickback / FireHydrant Superset Leg Lift / Oblique Crunch Superset Puppy Pose Shoulder Stretch Child’s Pose with Thread the Needle
